With the legalization of medicinal marijuana in Canada and the United States, CBD has become a very hot topic!! But what exactly is CBD? Does it get you high? What does it do for you?
First things first: what is CBD?
CBD stands for cannabidiol, which naturally occurs in hemp plants. It’s one of many types of cannabinoids found in hemp, and it happens to be one that offers many benefits for our overall wellbeing.
Many people associate cannabinoids with marijuana, but CBD and marijuana are not the same. Marijuana contains a cannabinoid called THC, which results in a “high.” CBD is a cannabinoid that is not psychoactive. It only contains trace amounts of THC, so it won’t make you feel high.
What will CBD do for me?
Long story short, CBD can be a great supplement for overall health and wellness. It supports a healthy immune system and brain function, and it promotes a healthy mood. It can even improve the appearance of your skin. In short, CBD supports what makes you, you.
How does it work?
The endocannabinoid system (ECS) is a complex cell-signaling system that is believed to be responsible for homeostasis. Basically, it’s believed to maintain the body’s biological balance in response to environmental changes. This has far-reaching implications because endocannabinoid receptors can be found nearly everywhere: organs, the brain, immune cells, tissues, glands.
CBD is believed to affect the body’s endocannabinoid system by targeting and stimulating these receptors, specifically the CBD1 and CBD2 receptors. CBD supports the healthy immune system, and we’re just beginning to unlock the possibilities.
Understanding The Endocannabinoid System
A great education by Rachel Knox, MD.
7 Health Benefits Of Using CBD Oil
1. Lowers Stress
CBD oil has shown to reduce stress and anxiety. Many people find CBD useful if they have trouble falling asleep CBD’s stress-lowering effects.
Stress literally impacts every cell in your body, anything healthy that you can do to get your stress under control is wise.
2. Provides Pain Relief
Patients can get relief from chronic pain with CBD oil.
Studies have shown that CBD may help reduce chronic pain by impacting endocannabinoid receptor activity, reducing inflammation, and interacting with neurotransmitters.
A study in rats found that CBD injections reduced pain response to surgical incision, while another rat study found that CBD treatment significantly reduced sciatic nerve pain and inflammation.
Several human studies have found that a combination of CBD and THC is effective in treating pain related to multiple sclerosis and arthritis.
3. Provides Heart Health
Recent research has linked CBD with several benefits for the heart and circulatory system, including the ability to lower high blood pressure.
CBD has a natural ability to lower your blood pressure, and CBD oil also improves your blood circulation.
4. Protects Your Eyes
Cannabis can help lower your eye pressure, a factor that causes glaucoma.
The American Glaucoma society says cannabis may be a natural alternative to glaucoma treatment.
5. May Have Neuroprotective Properties
Research suggests that CBD may provide benefits for those with neurological disorders. According to researchers, this may help patients with epilepsy and multiple sclerosis disorders. Research in this area is relatively new, but several studies have shown promising results.
6. CBD May Reduce Acne
Acne is a common skin condition that affects more than 9% of the population (21Trusted Source).
Acne is thought to be caused by a number of factors, including genetics, bacteria, underlying inflammation, and the overproduction of sebum, an oily secretion made by sebaceous glands in the skin (22Trusted Source, 23).
Based on recent scientific studies, CBD oil may help treat acne due to its anti-inflammatory properties and ability to reduce sebum production.
One test-tube study found that CBD oil prevented sebaceous gland cells from secreting excessive sebum, exerted anti-inflammatory actions and prevented the activation of “pro-acne” agents like inflammatory cytokines (24Trusted Source).
7. Several Other Potential Benefits
CBD has been studied for its role in treating a number of health issues other than those outlined above.
Though more studies are needed, CBD is thought to provide the following health benefits:
- Antipsychotic effects: Studies suggest that CBD may help people with schizophrenia and other mental disorders by reducing psychotic symptoms (36Trusted Source).
- Substance abuse treatment: CBD has been shown to modify circuits in the brain related to drug addiction. In rats, CBD has been shown to reduce morphine dependence and heroin-seeking behavior (37Trusted Source).
- Anti-tumor effects: In test-tube and animal studies, CBD has demonstrated anti-tumor effects. In animals, it has been shown to prevent the spread of breast, prostate, brain, colon and lung cancer (38Trusted Source).
- Diabetes prevention: In diabetic mice, treatment with CBD reduced the incidence of diabetes by 56% and significantly reduced inflammation (39Trusted Source).
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How to use?
CBD is a potent oil, and small quantities are enough to improve certain conditions.
You can take CBD oil via an oral syringe or with another liquid to improve the flavor. CBD oil is also available in capsule form.
Just like using other herbs, it’s important to check with your doctor before using cannabis. Always start with a small dose and later on increase it based on your doctor’s advice.
There are many who are unaware of this powerful, natural health gem, so please help create awareness of this “liquid gold” and share this with as many people as you can!!
